How to Tell When You're Due For a Massage

Some people, like athletes, might seek massage therapy for help with muscle pain while others might look to massage for an escape to be pampered. The truth is there is no wrong time for a massage. When you come in for a visit, you’re sure to leave feeling both physically and mentally better than when you arrived. There are plenty of times when a massage could be beneficial, and so many different styles to try at LaVida Massage of Fairlawn for your needs.

If you get frequent headaches, it might be time to look away from pain medication and toward a more natural remedy. Our highly-trained massage therapists can focus your session on relieving the tension in your neck, head, and shoulders which often brings headaches. This type of massage can be done in an informal setting, like a corporate or chair massage, as well as during a full-body massage. We can also incorporate our signature blend of aromatherapy oils specifically formulated to relieve all types of headaches caused by tension, stress, and anxiety for added benefit. Our headache blend contains the perfect ratio of lavender and peppermint oils which are both great for headache symptom relief and more.

If you are someone who experiences mood swings or suffers from depression, you might not have guessed that massage therapy can also help you! Massage offers a drug-free way to release endorphins and serotonin in the body, both of which increase energy and enhance your mood. A massage helps you relax, while also giving you a boost of positive energy to carry throughout your day. Continued massage therapy can truly impact depression by easing the symptoms you feel, and teaching you how to manage them.

Whether you need migraine relief or deeper comfort and relaxation, you can find the perfect massage at LaVida Massage of Fairlawn. Call to schedule an appointment today!

Communicating with Your Massage Therapist

Massage has a long history in cultures all around the world. For some, massage is a luxury. But, massage has a plethora of health benefits and can be used to help sore muscles and tired bodies. However, one of the most important parts of receiving a...

3 Surprising Facts About Massage Therapy

Massage therapy is not merely about rocks, calming music, and the smell of creams and oils that soothe sore muscles. Massage therapists require a certification because the aspects of an expert massage lie far deeper than underlying tissues. Touch...

How Massage Can Help Improve Sleep

If you are losing sleep each night because of a sleep disorder or general insomnia, this is a major cause for concern. To live a healthy lifestyle, it is essential that you get at least 7 to 8 hours of sleep every night. During sleep, your body has...

3 Benefits of Getting a Postpartum Massage

Body conditions could be improved through a natural remedy right before us. Postpartum massage is not only a leisure activity but could also be a means to quicken the gradual healing process in our bodies and heighten the level of immunity to...

How Often Should You Get a Massage?

A massage works in amazing ways, ending in a feeling of relaxation, muscles that are at ease and restored fluid movement in the body. This is why most people want to have the massage feeling for as long as possible. According to experts, it is...

Massage Therapy for Trochanteric Bursitis

The trochanter bursas are located on the femurs where they attach to the pelvis. When these bursas are injured or are put under extreme stress, deep tissue massage can help to eliminate the pain and discomfort associated with chronic conditions and...

Therapeutic Aromatherapy for Insomnia

After a hard day’s work getting the children off to school, going to the office, then grabbing a quick bite for dinner, the only thing you want to see at night is your bed - until that moment, when you lie down, and can't fall...

Beating Workplace Stress With a Massage

Workplace stress has the ability to reduce productivity in employees, but one option that may help employees beat workplace stress is massage therapy. In fact, getting regular massages on the job may actually help to reduce stress, burnout, and...

Stay Warm This Winter with a Hot Stone Massage

In the midst of a frigid winter, the idea of warmth is very appealing. Combine warmth with a soothing massage and you have something even better. If your New Year goals include improving your health, now is a great time to add Hot Stone Massage to...

The Benefits of Sports Massage Therapy

Have you ever wondered how sports massage therapy can improve your athletic performance? Sports massage therapy offers many benefits that have helped it become an integral tool for sports trainers to use, and it's progressively being...
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